It is Thanksgiving's weekend, a time for eating and partying. It is just the beginning of the overeating season. In the next 6 weeks we will enjoy pies and Christmas cookies, nut rolls and pastries. We can choose to gorge ourselves and then lay around (like our "pudder" here) or we can watch everything we eat and not enjoy the tastier aspects of this season, or we can still enjoy the flavors of the season (in moderation) and exercise a little more. We all have busy lives, and are just a bit busier during this time of year. However, we can still enjoy all that life has to offer, and still find some time a few days a week to get some blood pumping.
Running, riding a bike or even just walking makes that pie taste a little sweeter. A few push-ups or sit-ups will make it a little easier to resist that additional cookie. Somehow, it just works out that way. So enjoy the season, and enjoy the comraderie of friends and family. Eat the cookies, and then burn off most of the calories. Enjoy life, but beware of looking like this cat.
Be Active, Be Happy, Taste Life
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