Been a while

It has been a while since I wrote, but that doesn't mean I haven't been exercising. I've been doing some running on the treadmill, and some running outside too. I have also been getting on the recumbent bike, plus doing a variety of other things, just to mix it up a little.

The weather was in the low 70's this morning and the running was nice. I did a few miles up at the park and got home before the rain. I haven't run at the park for a week or so, and it was nice. There were a few people running or walking, and a few kids on the playground. It won't be long before the weather changes and some people complain about the snow and the cold. A lot of the biggest complainers will be the same ones that didn't leave the house all summer because it was too hot, or too wet, or too nice inside.

Enjoy the day, everyday