Happy Thanksgiving to my family and friends. I hope that you really enjoy your day. Thanksgiving is a time to take stock of everything in your life that you are grateful for. It is also a time to think about all of the holidays, events, and things that you really want to be around for in the future.
You can definitely eat all that you want, it's a day made for that. But, while the turkey is in the oven, go outside and shovel or sweep a little snow. Take a walk down the block, do some light aerobics while listening to Christmas music. Make sure that you get some exercise in before you have the wonderful meal. I'll get on the treadmill in the morning. My wife will be frantically cooking, but even she will get on the treadmill in the morning too while she watches the parade. It is important to take care of yourself so that you can enjoy your life. Eat the turkey, eat the stuffing, eat the pie...but burn the calories. You will thank yourself Friday morning.
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