Walls

     Walls can keep people out or close people inside.  I guess it just depends on how you look at it.  Either way, people construct them for a reason.
     You can construct walls out of a lot of things.  They are not necessarily material.  You can use excuses and problems.  You can use time and the fact that you are busy as a wall against doing things.
Whatever you are using, you are closing yourself away from that which you do not wish to do.
      The sun is shining, the weather is getting nicer and you don't need to stand in the shadow of that wall anymore.  Convince yourself that life would be better with more exercise, with better food choices and with taking the first steps. Get some Vitamin D and check out all of the wonderful sites at Nay Aug or Lake Scranton or wherever you like to go where you live.   Life is too short to sit behind that wall.    



Time to get outside and get moving...