Sunday, October 7, 2018

Garlic Fun In The Sun

     Today we went to the Garlic Festival in Easton.  It was a nice day to get out and enjoy the sunshine, the garlic beer and the food.  Garlic has many benefits including: boosts your immune system; reduces your blood pressure; lowers your cholesterol and it helps prevents dementia among other things.
      Walking around in the sunshine gives your body chance to absorb some Vitamin D.  Not to mention, walking is very good exercise.  It is also very good to socialize and have conversations with people that you just met.
       Getting out and enjoying fall festivities in the sunshine is a great way to improve your quality of life. Since my wife and I both love garlic, it will be safe to kiss her goodnight.






You have to be fit to fest



No comments:

Post a Comment