Sunday, October 27, 2013

Cool Fall Day

Today was a fairly nice day for the latter part of October. I should have gone for a run, but instead I opted to jump on the stationary bike and burn a few calories that way. The important thing was to do something that required some motion, and I managed to accomplish that. I rode a little, played with my dumbbells a little then rode some more, Afterward I stretched and did a pushup or two (well, maybe more). When I had this picture taken two years ago, it was at a Polar Plunge and I'm thinking of doing another this year. In all honesty while my heart was in it, the weather was in the low mid 30s and I felt that I was cheated a bit. So this may be my year to break the ice (literally).

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